Dealing with the dreaded midlife brain fog? If you're also dealing with hot flashes, night sweats, and insomnia then allow me to welcome you to perimenopause!
The good news is, you're not losing it and you're not alone! Studies show that brain fog is real (duh!) and that 60% of women go through ...
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It’s easy to lose yourself in the busyness of everyday life when the kids are little. Then they get older and more independent and they don’t need (or want) Mom’s attention 24-7. That transition from “on-duty all the time mom” to “on-call mom of teenagers” is tough.
It's also an opportunity. It's ...
Read More about 36 Journal Prompts For Self-Discovery For Midlife Moms
I'll never forget the first time I tried this soup. My husband and I were still dating, and he had been going on and on about this spicy Thai coconut soup for months. When I finally tried it, all I could think was, "where has this been my whole life?!" A few minutes later, Doug stepped ...
Read More about Spicy Thai Coconut Soup (Tom Kha Gai)
